Top 8 Signs You Need to Detox to Feel Better
February 07, 2023
Maybe you’ve started to notice some symptoms and you’re wondering if your body needs a fresh start. You may be considering a detox, but how do you know if a detox is what you need? That’s where we can help! Dr. Easton lays out some of the signs you may benefit from a detox, but we go in-depth about signs you need to detox to feel better below.
1. GI Problems
If you notice that you’re starting to feel bloated most of the time and you struggle with constipation, it may be time to consider a detox. People who don’t eat a high fiber diet and do consume a lot of fast food and fried foods will find themselves dealing with GI problems. With a detox, you can get a fresh start and get rid of the bloating and constipation.
2. Skin Problems
Another sign you need to detox is dealing with skin issues. If you find yourself struggling with acne, rosacea, or dryness, you may benefit from doing a detox. Exacerbation of skin issues can be triggered include stress, anxiety, cleaning products, pollution, and more.
Do you find yourself absolutely fatigued even after getting 7 to 8 hours of sleep at night? It may be time to consider a detox. With a change in eating and hydration habits paired with a detox, you’ll start gaining that energy back you’ve been missing!
4. Trouble Concentrating & Irritability
Trouble concentrating and irritability are other signs you need to detox. Mood swings and having trouble paying attention are symptoms of your liver, kidneys, lungs, and your body’s other detox system components needing a fresh start.
5. Intense Food Cravings
Do you struggle with intense food cravings to the point you just can’t control yourself around food? You may be in need of a detox. When these toxins are removed from your body, it reduces the cravings for sugar and simple carbohydrates while also supporting liver function.
6. Problems with Weight Loss
Many people are searching for a detox that helps with weight loss. While a detox plan by itself won’t help you lose fat (maybe just water weight), pairing a detox with nutritional food and moderate exercise can do wonders for your weight loss goals! If you find yourself struggling with weight loss, it may be a sign you need to detox.
A sign you need to detox that you possibly haven’t heard of is dealing with headaches. We aren’t talking about migraines, but if you struggle with a pounding head frequently, a detox may help. When you remove the toxins from your body and increase your liquid intake, you’ll find that your headaches may subside!
8. Bad Breath
When your body is full of toxins, the detoxification process slows down, which can result in bad breath. If you’re struggling with this symptom, a detox may be something you need to try.
About Our 7-Day Detox
So if you are dealing with several of these signs, you are probably wondering what kind of detox you need. That’s where we can help! We offer a 7-Day Detox program that works in 3 phases to help remove toxins from your body. After the 7 day period, you may find that you have more energy, better sleep, and improved digestion. Our detox package comes with shake powder and a couple of our most popular supplements that will help your body during detoxification.
Now you know the top signs you need to detox and where to get a safe detox program. Do you still have questions about the process? Checkout the detox guidebook here or reach out to us, and we will be happy to explain any part of our 7-Day Detox to you!