
7 Types of Magnesium Supplements and What They’re Used For
Magnesium has been one of our top-selling supplements for a long time now, and that’s for good reason. If your magnesium levels aren’t optimal, you can be experiencing things like muscle spasms and cramps, headaches, fatigue, insomnia, high blood pressure, anxiety, depression, poor memory, irritability, etc. But before you decide to supplement with magnesium, you need to learn about the different types of magnesium supplements and what they’re used for. Watch Dr. Easton’s video on what type of magnesium he recommends, or keep reading to learn more!
Read MoreEaston Bryant •
December 23, 2022