Good Day: A Natural Supplement to Improve Mood, Stress, and Focus
March 16, 2023
Have you been searching for a solution to irritability, stress, and inattentiveness? Then you’ll be glad to learn about one of our natural supplements to improve mood, stress, and focus! It’s called Good Day, and Dr. Easton often recommends it for people who want to take a natural supplement to support these brain functions instead of other synthetic forms. He discusses the benefits and ingredients of Good Day in this post, but you can also learn all about how this natural supplement can enhance your own neurotransmitters and get you back to having good days now!
What are Neurotransmitters?
Before we head into the benefits of Good Day, we should talk about neurotransmitters. These are the chemical messengers in your brain that control mood, memory, sleep cycle, and daily stress. If you aren’t taking in adequate numbers of vitamins, minerals, and amino acids, your neurotransmitters won’t be able to produce the correct messages. Other factors that deplete neurotransmitters include high levels of stress, dietary deficiencies, genetics, medications and toxins. Good Day is full of the vitamins, minerals, and amino acids needed to ensure these brain chemicals are at optimal levels.
What are the benefits of Good Day?
Like we’ve mentioned, Good Day is a natural supplement to improve mood, stress, and focus. All of the ingredients in this supplement work to create serotonin, GABA, dopamine, epinephrine, and norepinephrine, which are all brain chemicals needed to balance your state of mind, as well as the sleep cycle and appetite.
What’s in Good Day?
So what exactly is in Good Day that supports neurotransmitter function and production? We’ll tell you!
L-theanine is an amino acid that has shown to improve the perception of stress through increasing production of serotonin and dopamine. It has also shown to increase alpha wave brain activity for increased relaxation and focus.
GABA, or gamma-aminobutyric acid, provides a calming effect and is the body’s main component of fighting daily stress. Most forms of GABA you see out there are synthetic, but the form in our supplement to improve mood comes from a good lactobacillus bacteria.
Inositol is a B vitamin which affects cell signaling. Without this chemical, your cells wouldn’t release neurotransmitters from within the nerve cells. So if you’re deficient in this, you’re more likely to deal with worry, irritability, and restlessness.
5-HTP is an amino acid that is converted into serotonin. This chemical is essential for appetite regulation and sleep cycles.
L-tyrosine is also an amino acid precursor to dopamine, epinephrine, and norepinephrine. Some people call it nature’s Adderall because it helps with memory, mood, and focus.
If you have been on the search for a natural supplement to improve mood, stress, and focus, Good Day may just be what you need! However, overproduction of neurotransmitters is not the goal. Stay away from this supplement if you are pregnant and if you’re already taking something for depression or ADHD. For anyone who is interested in our supplement, you can purchase Good Day on our online store!