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4 Surprising Benefits of Magnesium

4 Surprising Benefits of Magnesium

Magnesium is a mineral that serves in numerous crucial roles for both the brain and body! A shortage of magnesium in your body could be...

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7 Types of Magnesium Supplements and What They’re Used For

7 Types of Magnesium Supplements and What They’re Used For

If your magnesium levels aren't optimal, you can be experiencing things like muscle spasms and cramps, headaches, fatigue, insomnia, high blood pressure, anxiety, depression, poor...

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