10 Signs It’s Time for a Liver Cleanse

August 12, 2024

Did you know that the liver is the largest solid organ in the body? Maintaining a healthy liver is crucial for overall health. The liver is responsible for a handful of vital functions, like detoxifying the body, processing nutrients, and supporting metabolism, immunity and digestion. Alcohol, stress and poor diet can all contribute to a damaged liver, impacting its ability to function optimally. Here are 10 signs it’s time for a liver cleanse:

1. Bloating

A dysfunctional liver can cause abdominal bloating after consuming a meal because of a lack of fat metabolization. The liver acts as the body’s digestive control system, which when damaged or slowed down can cause symptoms like bloating. If you’re feeling more bloated than usual, consider a liver cleanse.

2. Weight Gain

If you notice sudden weight gain without an obvious reason, your liver could be at fault. A healthy liver leads to a healthy thyroid hormone balance and nutrient levels that help produce a strong metabolism. When the liver struggles to break down fats and toxins, it can lead to additional fat storage in the body.

3. Fatigue

Feeling tired or sluggish all the time is commonly linked to liver damage. A damaged liver can struggle to process nutrients, which can make it difficult to convert glucose into energy. An overabundance of toxins can also contribute to feeling tired as it interferes with the proper cellular function required for energy production.

4. Bad Breath

When the liver becomes overwhelmed it can’t detoxify the body as efficiently as it should. The result is an accumulation of toxins in the bloodstream which can cause bad breath. With gut bacteria out of balance and a lower amount of bile produced, smelly food bacteria can build up in the mouth.

5. Gas

If you’re experiencing excessive gas, a liver cleanse could be beneficial, particularly for the liver’s digestive function. Digestive issues are a common sign that your liver function could be impaired.

6. Constipation

Similar to both gas and bloating, constipation is yet another gastrointestinal symptom of a damaged liver. A blockage in this pathway can prevent the elimination of toxins which could be caused by an unhealthy liver.

7. Hormone Imbalances

The liver is responsible for metabolizing and removing hormones which maintains a proper hormonal balance in the body. When hormones are no longer needed, they must be detoxified by the liver. If there are hiccups in this process, hormones can remain in your body when they aren’t required.

8. Brain Fog

Struggling to think clearly? Brain fog can occur when the liver is damaged or not functioning properly. The liver stores many essential nutrients, like vitamins, minerals and glycogen, which are crucial for proper cognitive functioning.

9. Joint Pain

If you’re feeling fatigued, so too may your joints. So, how is joint pain a sign of a struggling liver? When the liver has trouble breaking down toxins, those toxins can begin to build up and deposit in the joints, causing pain. Inflammation is a common response to this build-up of toxins.

10. Skin Inflammation

People with liver problems may show a number of different skin issues. As the liver struggles to remove toxins, pathogens and damaged cells from the bloodstream, internal inflammation can occur. This can present itself on the skin in the form of a skin rash, itchy skin, jaundice and more.

Any of these symptoms could be a sign that your body could use a liver cleanse. Our 7-Day Detox is a great option to provide much-needed liver support!